Harira Soup: The Heartwarming Taste of Moroccan Tradition E-Book
Harira is a traditional Moroccan soup, deeply rooted in the culture and commonly served during Ramadan to break the fast. It’s a hearty blend of meat (lamb or beef), lentils, chickpeas, tomatoes, fresh herbs, and warming spices like turmeric, cinnamon, and ginger. The soup is often thickened with a flour-water mixture or egg, creating a rich and satisfying texture.
The eBook explores:
The origins and cultural significance of Harira
A step-by-step traditional recipe
A vegan version for plant-based eaters
Nutritional benefits such as protein, fiber, and hydration
Cooking tips and serving suggestions, including how to enjoy it with dates, bread, or chebakia
Modern variations around the world, FAQs, and storage advice
Harira is not just a meal—it's a warm, nourishing experience that brings families together. Whether you're fasting or just looking for a comforting dish, Harira offers a perfect balance of flavor, nutrition, and tradition.
page -formate PDF -309 kb